A Viking recovery ritual banned in 1603 was replicated at MIT. It erased fear in just two minutes:
For 1,000 years, Vikings used a specific breathing pattern before battle.
Modern neuroscience just discovered why it works.
When your nervous system is in "fight or flight," your prefrontal cortex shuts down. Your decision-making ability disappears.
Your confidence evaporates.
The Vikings discovered that a specific breathing pattern-a double inhale followed by a long exhale-forces your nervous system back into "rest and digest" mode in under 90 seconds.
To your body, "rapid breathing" equals "danger" —even if you're safe.
"Slow breathing" equals "all clear"-even if you're about to face a challenge.
The Result: You stay stuck not because you lack courage, but because your nervous system is locked in a threat-detection mode that makes action impossible.
How to Break the Loop:
1. The Battle Breath (Physiological Sigh):
Inhale deeply through your nose.
Without exhaling, take a sec

https://www.instagram.com/reel/DUJfz00iESq/?igsh=NjZiM2M3MzIxNA==

1776 IS WHEN EVERYTHING CHANGED. TARTARIA WAS A MIRROR OF THE FUTURE THAT THE ELITE TOOK FROM US, BEFORE IMPLEMENTING THEIR SYSTEM AND CREATING THEIR OWN NARRATIVE. The history we are taught is not truth-it is a script.
Tartaria, a vast empire with impossible architecture and advanced knowledge, did not vanish naturally. It was erased. The elite rewrote the past to ensure no memory of alternative systems of power would survive.
6,938
Not collapse. Censorship.
- Ancient maps showing Tartaria were replaced with
“official” versions.
- Monumental structures were reassigned to other cultures, stripping away their origin.
- Records were ridiculed, labeled as myth, until the
HE
name Tartaria disappeared from collective memory.
FALSIFICATION OF HISTORY
Not forgetfulness. Manipulation.
- The elite needed to erase any evidence that another model of civilization existed.
- By deleting Tartaria, they imposed a sing

https://www.instagram.com/reel/DUI7EdDicuy/?igsh=NjZiM2M3MzIxNA==

EXPOSED! The Secret Signal Group Behind the Minnesota Chaos. This is where a lot of you’ve got it twisted. There is no Constitutional Right in the United States to protest, that’s right. You heard me. There is no Constitutional, right that protects you to protest. What does exist is the right to peacefully assemble. That’s it. No riots, no chaos, no burning s*** down, no intimidation, no blocking roads, no screaming obscenities. Peacefully assemble. You have the right to stand there. You have right to hold a sign. You have the right to assemble peacefull Quietly lawfully without trampling every one else’s rights. The moment it becomes loud, destructive, coercive or threaten, it stops being protected and it becomes lawlessness. I’m glad we could clear that up. 😮💥💯🐸🙏🇺🇸🙏

https://www.instagram.com/reel/DUHGfk6EuSt/?igsh=NjZiM2M3MzIxNA==

THANKS FOR MAKING US A ‘VACCINE’
WE MADE YOU A PLAY SWING’ 😮😂🤣😏🐸🙏🇺🇸🙏

My POV

Wartime President Trump KNOWS EVERYTHING,
and HE IS ALWAYS RIGHT.

https://truthsocial.com/@realDonaldTrump/posts/115982625271651077

😻 On Jan 18th Don Lemon, who was fired by CNN
& is currently unemployed, Nekima Levy Armstrong & others
stormed the Cities Church in St. Paul, MN & disrupted the service.

On 1-22-26 🇺🇸 the FBI & DHS arrested Nekima Levy Armstrong
& Chauntyll Louisa Allen & last night, 1-29-26,
Don Lemon was taken into custody by Federal Agents 💥

1-20-26 🦅🇺🇸🪖 President/CiC Trump, Truth
“Just watched footage of the Church Raid in Minnesota
by the agitators and Insurrectionists. These people
are professionals! No person acts the way they act.
They are highly trained to scream, rant, and rave, like lunatics..
They are troublemakers who should be thrown in jail
or thrown out of the country…”

And in the largest EPSTEIN release yet the DOJ released
3 MILLION pages, 2k videos & 180k images 💥

🇺🇸 DoJ Blanche: “To protect victims, we redacted every woman depicted in any image or video with the exception of Ms. Maxwell. We did not redact any images of any men....”

Folks need to WAKE UP.
Children of the Serpent are REAL.

President Trump just dropped a viral video on vaccines — and the caption is blowing up everywhere:

“They’re ALL poison. Every single one.”

No filters. No hedging. No walking it back.

Straight talk — and the internet is on fire. 🔥
https://x.com/warDaniel47/status/2016905598571282747

DOD LAW OF WAR MANUAL defines "unprivileged belligerents"
WHICH IS A REALLY, REALLY BAD CLASSIFICATION TO BE IN DURING WARTIME.

(Basically means the same thing as "Unlawful Combatant". Loses rights & protections afforded by "combatant" and "civilian" status. Becoming similar to "spies".)

DOD LOW Manual pg. 104:

🚨BREAKING: Liberal nurse in Florida, Erik Martindale, just had his LICENSE REVOKED after he vowed to never give anesthesia to MAGA.

AG JAMES UTHMEIER: "Effective today, Erik Martindale is no longer a registered nurse in Florida. Healthcare is not contingent on political beliefs, and we have zero tolerance for partisans who put politics above their ethical duty to treat patients with the respect and dignity they deserve."

👏👏👏

Cowboy You Are Absolutely Correct! 😉
AnonUp Anons giveup? ...

100% Cowboy. 🤠 That is the definition of Military Discipline. To see the crime, to have the power to stop it, but to hold fire because you need to catch the entire network... that takes a strength most can't imagine. 🛡️ They didn't just 'watch' it happen; they documented every second of it. 📼 The pain of watching is the fuel for the justice that is coming. ⚖️🇺🇸

Updates on Iranian Peoples' Freedom Uprising:
TousiTV on Youtube

🚨 LIVE: Britain Cancels Immediate 'IRGC Ban' - U.S. Special Forces Prepare Iran Invasion:
https://www.youtube.com/watch?v=5qF4vQn3ubQ

1/3

🚨 DECLASS: THE DOMINION TRIAD (DEMS + CCP + MACHINES) EXPOSED 🚨
​The media called it a "Conspiracy." The Data calls it TREASON.
We now have the full map of how the 2020 theft was engineered. It wasn't a "glitch"; it was a Foreign Operation.
​1. THE "ALGORITHM" (THE THEFT) 📉
​The Scale: 2.7 Million Trump votes deleted nationwide.
​The Switch: 435,000 votes flipped from Trump to Biden.
​The Purpose: The software was designed to cheat, but Trump's turnout was so massive (The Landslide) that the algorithm broke. This is why they had to STOP THE COUNT at midnight and truck in fake ballots. The machine couldn't keep up with the Patriot wave.
​2. THE "INSIDERS" (THE DEMOCRAT WEB) 🕸️
Dominion claims they are non-partisan? LIE.
​Pelosi Connection: Her former Chief of Staff, Nadeam Elshami, is a key lobbyist for Dominion.
​Clinton Connection: Penelope Chester (Dominion Comms) worked for the Clinton Foundation and Teneo (the firm handling Hillary's overseas cash).

3/3

​THE BOTTOM LINE:
It wasn't an election; it was an installation by foreign actors and domestic traitors.
Evidence is mounting. Justice is coming. 🇺🇸⚖️🦅

The DEMON BANKSTERS and ROGUE TRADERS are DESPERATE for everyone of weak constitution to COUGH UP THEIR GOLD & SILVER so they can get their FILTHY HANDS on it.

They have to cover for their FRAUD, no matter the cost.
Spending OODLES to push the price down to see who's chicken.

What happens when you compress a spring really hard? 🤔

We are not deterred.
[They] are doomed.
God wins.

Update on the Iranian Peoples' Freedom Movement:
TousiTV on Youtube

🚨 BREAKING: Iran Government Plane Flies To Moscow - Assassination Attempt On IRGC Prosecutor
https://www.youtube.com/watch?v=SBeqphUzCb4

Update on the Iranian Peoples' Freedom Movement:
TousiTV on Youtube

🚨 LIVE: Iran Navy Confronts U.S. Warships - EU Designate IRGC As Terrorist
https://www.youtube.com/watch?v=5iyvPWTjVz8

https://x.com/DoWCTO/status/2016874455755104717?s=20

https://x.com/NicHulscher/status/2016891884476530891

😻 In the Cabinet meeting today,
President/CiC Trump & the Sec of War, Pete Hegseth,
again reminded the deep state that they don’t have ANY weapons
that can defeat the U.S. MILITARY 💪🇺🇸🪖

1-29-26 🇺🇸🪖 SoW Hegseth
“What those men did going downtown [Caracas]
another country,
the most secure place in the most secure base,
in the middle of the night without anybody knowing
until those simultaneous bombs dropped
3-minutes before the helicopters dropped,
no other country could coordinate that,
no other President would have been willing
to empower those warriors that way to be that effective
& that sends a message to every capital around the world
that when President Trump speaks, he means business,
& we’re reestablishing deterrence at the War Dept. Mr. President.”

12-24 🇦🇺🪖 Lt Col Bosi
You can relax 👉IT’S NOT A BATTLE OF EQUALS👈

1-26 🇺🇸 Q The Storm Rider
The U.S. MIL can defeat what the CCP has
THE OLD DARK OPS IS THE THING OF THE PAST 🥳

Robin Goffe - parasites are a deliberate ingredient in vaccines!

https://t.me/fortitudo144/10953

BackToTheFuture,
you got it ALL WRONG.

TIS' TRUE...AU ANONS ARE "BLACK SHEEP",
BUT
WE ARE THE TERRORS OF THE SKIES.

BY THE TIME THE ENEMY SEES US ON THEIR TAILS IN THIS INFORMATION WAR.
IT'S TOO LATE FOR THEM! 💀

WE SERVE AT THE PLEASURE OF OUR MAGA PRESIDENT. ⚔️⚔️⚔️🪖🇺🇲

SO LET'S STRAIGHTEN UP AND FLY RIGHT!

Speak for yourself! 🚫🐑 The only people 'fooked' are the ones who panic when the road curves. We aren't sheep; we are the Wolves at the door. Just because the General doesn't text you his every move doesn't mean the plan is failing. Tighten up, Patriot. We are winning. 🦁🇺🇸👊

I LOVE YOU TOO GEORGE….

Had a tough day
to stop in and
read your feed my beautiful fren.
Cannot express how thankful
to be an
Anon in this
Spiritual Battle with
some
Amazing Peoples.
All capitol letters just for you.❤️

🔷WWG1WGAWORLDWIDE🔷