How to meditate:
1. Have a coffee
2. Have another coffee
3. Find a quiet comfortable place
4. Sit with your body relaxed and eyes closed
5. Say aloud “screw this!” and go for a walk with camera

Only people mentioned by @martingeddes in this post can reply

𝕍𝔼ℝ𝕀𝕋𝔸𝕊 𝕍𝕆𝕊 𝕃𝕀𝔹𝔼ℝ𝔸𝔹𝕀𝕋 𝐀𝐃 𝐈𝐍𝐅𝐈𝐍𝐈𝐓𝐔𝐌

In response Martin Geddes to his Publication

see how you sit down to meditate and soul calls you to a walk with your camera? this can be your own natural form of meditation ❤ it doesn't have to be sitting still with eyes closed right.. we can experience that meditative flow state in following our passions too ✨

In response Martin Geddes to his Publication

A patriot who stands for freedom! 27 year military wife. Stand strong Patriots!

In response Martin Geddes to his Publication

🤣🤣🤣🤣🤣

In response Martin Geddes to his Publication

Check out the Silva Method of Mind Control for how to meditate while walking with camera.

In response Martin Geddes to his Publication

Listen to your inner cat
If you don't feel inspired
Don't fret
Take a nap.

Watching the Water in a Golden California.

In response Martin Geddes to his Publication

lol.
vid from my morning's walk with camera and coffee in hand

In response Martin Geddes to his Publication

Coffee makes me jumpy, I like pot though!@phaethon where you at!

In response Martin Geddes to his Publication

Lol ….. its best to avoid coffee before meditating.

but if you do , guided meditations are helpful distract the monkey mind

Heres a few by my fav meditation teacher.

https://youtu.be/Zcqh3XYEGT4

https://youtu.be/g_ydS_trp68

https://m.soundcloud.com/hunnydips/guided-meditation-for-et-contact-peaceful-telepathic-interactions-with-star-races

i like to have them downloaded offline so i can put my phone on airplane mode and tune in / out

God bless =)

BlueRay/Sisterhood 🌹/Lyran GK; COBRA Ops Team to rtn GAIA to 5D+ Heaven on Earth Hz; Clocked in 250k+ mi of travel (‘18-‘23); WINNING

In response Martin Geddes to his Publication

I've activated my meditation thru walking in nature...before I even started to close my eyes w/in nature, cuz that's where it all began,one has to learn to be w/ one w/ beauty & stillness first, ie feel the vibe, sit still in the moment, alone w/o distractions or as much as possible w/o too many ppl, speaking only from my experience, before the next step into the journey to go w/in via meditation. It took me a couple of yrs to really get comfortable (due deep brainwashing ie RC church), and being patient is key. It was 10 secs, then it became 30 secs then to a min etc, as each day passes. W/all the thousands of thoughts & Hz from outside, have been absorbed from w/in, that the only way to clear it, is thru meditation. Think of it as clearing the cache/cookies in our brain matrix (bc our brain is like a computer chip, and that's what our Human avatar is, adv type of AI), that can lead to boggling down our system, if those junk/FEAR thoughts are not cleared/reset-via meditation. 🙏✨😇

Older & wiser. Have the scars to prove it.

In response Martin Geddes to his Publication

Another couple cups and you'll be buzzing right along with the bees!
🐝🐝🐝🐝🐝🐝🐝🐝🐝🐝🐝🐝🐝🐝🐝🐝🐝🐝🐝🐝🐝🐝🐝🐝

Ultra MAGA, outspoken, insubordinate nurse, with bags packed for reeducation camp.

In response Martin Geddes to his Publication

Digital Soldier diligently exposing the Cabal Corruption of which they’ll be held accountable. By God. So let it be written,so let it b done

In response Martin Geddes to his Publication

😆sounds about right

#FamilyIsEverything #BlueGreenTeam Chef Photographer Colon Cancer Survivor Military Baker ✍🐉🦌🪶⚜⚓🌹💙💚

In response Martin Geddes to his Publication

I cant wait til we can shoot together

Every ending is a New Beginning 🤍 ✨ For God and Country. ❤️🇺🇸 Psalm 18:2 The LORD is my rock. Everything Happens for a Reason

In response Martin Geddes to his Publication

I’ve done that.. except the camara part :)

"And we know that in all things God works for the good of those who love him, who have been called according to his purpose." Romans 8:28

In response Martin Geddes to his Publication
F*ck That: An Honest Meditation - YouTube

Keep "meditating" for up to 15 minutes. APPLE: http://apple.co/1Kb4x7N | ANDROID: https://play.google.com/store/apps/details?id=com.jasonheadley.hnestmedit...