Basically homo sovieticus...
https://en.wikipedia.org/wiki/Homo_Sovieticus

I will only do it on a desktop where I have 12 windows open, many playing a variety of high vibe healing frequencies and tones, others I am researching things I became interested in while scrolling, have some high vibe media groups I duck into when I want to quickly recenter if I get pulled too far and feel wonky. I also think it is critical to have daily practices for complete body, mind, heart, and soul purification and cleansing away from the internet in the organic world.

We have a saying in the wellness communities.

It's all about the Terrain.

We are only as vital as the environment we are in.

If we are participating in the cleansing of the swamp, we must take time to regularly cleanse and refresh ourselves in the purest crystalline waters and look down from the highest mountain tops where the valleys below emanate in peace. Find a local spot with moving water, even if a creek to vibe at. Godspeed.

Any wounds to my psyche or spirit are mended tenfold with every special interaction with frens here.

Media scrolling kills creativity. Numbs the mind.
I still am guilty of this.
Scrolling isn't research, it's like following the rabbit hole at the zoo. It goes somewhere, but it's not the truth.
If it's trust the plan, then who cares what's happening out in the wilds?
I suspect we'll be seeing generational trauma for a few generations.
Not that that scenario is necessarily bad, one way or another "We will remember", we can never forget that evil is human, and how evil the pursuit of power can be. Memes are persistent, everyone knows "Uncle Sam" from WW2.
This will still be talked about for centuries to come.

Digital PTSD

Good questions, intentions, focused attention, against physical world trauma, corrupted harms.
We are powerful beings of light, capable of health.
Best to be healthy and we most certainly could use more nature to balance.
Wifi, IEWWW.

we are millions strong WW ... we can resource together maybe a lawsuit?! we all seen lawsuits all the time for BS ...with claims of less psychological damage then what we are being subjected too. maybe we can do a class action to help with our troubles?! idk just throwing it out there... we would have to document things... so we should keep a record of events, personal traumas etc. just in case... idk what or where to start something like this... im just an ideas guy...from the ideas dept. a couple threads over...lol
atleast we are aware of the trauma ...
imagine the people still living in the dark...thats going to be one hell of a ride for them in a short period of time...lmao (not actually funny but the thought in this moment it is/was...)
we atleast had years to cope and adjust...and we have a network of frens that share light and love with each other...Together we are the bridge to help each other make safe passage to the other side of this... wwg1wgaww.

A.D.D.

i image its a lot less damaging than holding a certain narrative close only to have it ripped all away at once

I seek balance - and that’s where the patriot AU community is so precious - if the comms have been upsetting - the memes that make me lol are so needed - walking away for a bit to listen to music and play in my studio - paint in my hair and sawdust in my coffee - is also needed - balance

valid point...started asking myself a similar question...now, I'm limiting myself, which, is not easily done (fomo)...I've gone back to painting & some paper arts. much better holistically.

Apparently L4/L5 herniations and Carpal Tunnel.

Right — like those annoying messages, “Your comptuter screen time is up 15% this week” … Is that good 😀 or bad? 😬🤷‍♂️

Makes me bullet proof. Been in it decades, I dance all over their fookin heads, with info. NOW SOOOOOOOOOOOOOOOOO many here.

Good and serious questions! Your last question (What kind of invisible psychological and spiritual injuries do you get from being gaslit endlessly?) is rhetorical..

the light is bright to one who has never opened/used their eyes... but they adjust. the system has new information to process. it takes time to formulate context and variances to contexualise their new reality

Having been awake all my life, I take nothing at face value. Everything is a puzzle. I look for the trick in any question, and the real answer in an answer. I read everything as though it is written in legaleze. I question everything. I don't sleep well, because I can't turn my mind off. When you know for a fact it is lie, after lie, after lie, and there is no justice. you get bitter. More bitter as you get older, because you want JUSTICE. I WANT PEOPLE TO PAY. KARMA DOESN'T WORK FOR ME. I want to see it. I want to see people pay for what they have done. You hold your cards close to your chest. People say I am hard, but I am actually very generous, and well liked by good people. But the bad ones, I don't want to like them, and I won't pretend. Your circle is very small, and you like to be by yourself. I look forward to 'the best is coming'. I enjoy watching others enjoy things. But from a distance. That comes from there being so many of the years up till now. And those haven't ended.

Depends on the algorithm - As an example - I find earthquakes and Volcanoes facinating - researching as an amatire for years- add those searches in with the Fookery in the world today and I see more doomesday crap than I ever thought existed - Am I afraid? To be honest - Im too tired to be afraid! So there it is…. Crap controlled search algos +RW fookery = NFG attitude…. (this answer is subject to change after coffee😉)

cut off Martin. The world will cut you off. Designed this way. Challenge the narrative and there is a price to pay.Being able to operate is not hard, you just stop giving a F and do your thing

trauma, depression, anxiety, damage memory along with thinking and learning ability… thats the short list

cellulite

great question as those that are/were no awake will not have the same type of damages - so who will it be without damage to assess it all?