1st QtheGathering was 2023! Supporter of Q& Q+,Vets, Family& Soul Tribe Vibes! Gratitude & Love for God, Jesus, Mother Mary
Not a scientist, nor do I claim to be one...T-shirts, blue jeans, baseball hats and beer...Stealer of fine memes...Frequent F-bombs 😬🤣
I've been sleeping great ever since I started chewing four magnesium gummies before bed.
1st QtheGathering was 2023! Supporter of Q& Q+,Vets, Family& Soul Tribe Vibes! Gratitude & Love for God, Jesus, Mother Mary
I am still working on it. Was taking Magnesium oxide, but then recently things changed up and I added Magnesium Glycinate, although at first it helped, but not helping. I still take the Oxide with that. Trying to find affordable solutions. Still waking up with Charlie horses almost every night. Not just waking up, but have to stand up from bed, as they do not stop.
https://www.health.com/types-of-magnesium-7853312
10 Types of Magnesium: Differences, Benefits, and Uses
There are a number of forms of magnesium used in dietary supplements. Learn more about the different types of magnesium, including their potential benefits and side effects.
https://www.health.com/types-of-magnesium-7853312
Potassium ,
Quinine water
Helps Charlie horses
Drink more Water 😍
old school remedy 👋💕
1st QtheGathering was 2023! Supporter of Q& Q+,Vets, Family& Soul Tribe Vibes! Gratitude & Love for God, Jesus, Mother Mary
Oddly enough doc says same on water
GOD FEARING, Thankful Old Carpenter, I stand for freedom our Republic. Took the oath to the Constitution, and will keep it! WWG1WGA!
I hav Nervice leg Syndrome I've been trying Oatmeal.
to soon to tell but heard it helps with Leg Cramps
trying to get off my Scrips > Kolonapin
