Intermittent fasting heals disease and prevents disease.
12-17 hours is when all the good stuff (autophagy) begins.
Eat dinner the night before, then drink coffee black the next day and skip breakfast. By lunch you’re at 17 hours. Easy!
Proud American Patriot Family is Everything Seek the Truth #wwg1wga #maga #thegreatawakening
I’ve been doing this since July…I feel great and have lost about 15 pounds.
It’s actually quite easy…first few days were hard with the stomach grumbling but now I honestly don’t have a desire to eat. When I do eat I stick with a protein, healthy fat and a vegetable. I drink a lot of water which helps!
I AM Divine Love!❤️ I AM Divine Light!🌟 I AM Divine Truth! 🗡 I AM Divine Gratitude! ✝️ I AM Divine Perfection! 😇 I AM! ❤️
I've been eating one meal a day for about 17 years.
Probably the healthiest one I know.
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God loving MAGA man. Peace Please spread the truth anyway any where you can God bless
Yes
Eat a big breakfast medium lunch and a small dinner
Fast 24 with coffee
And you gut fells like new...
Deep in Thought and Hope. Looking forward to a better world.
Been doing this for almost 4 years now. I wouldn't go back.
I Love Truth. Jesus answered, "I am the way and the Truth and the life. No one comes to the Father except through me. Jn 14:6
..and what happens when you do it for 40+ days, Like Jesus did in the wilderness...? (matthew 4)
Astral veils become thinner
spiritual eyes and ears engaged.
*warning: not for the faint of heart.
