Intermittent fasting heals disease and prevents disease.
12-17 hours is when all the good stuff (autophagy) begins.
Eat dinner the night before, then drink coffee black the next day and skip breakfast. By lunch you’re at 17 hours. Easy!
..and what happens when you do it for 40+ days, Like Jesus did in the wilderness...? (matthew 4)
Astral veils become thinner
spiritual eyes and ears engaged.
*warning: not for the faint of heart.
