Natural anti-inflammatory, anti-biotic recipe:
3 1/2 oz honey
2 oz apple cider vinegar
1 TBSP tumeric
1/2 TBSP pepper
Shake and store in glass jar in fridge for up to 2 weeks ~ SHARE!!!
Questioning everything led to my progressive awakening. Still learning daily. A new me, The Real Me is emerging. Strange, but I like her.
I would add garlic!
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Great post! I would also add a few TBSP of coconut oil to the mixture to activate the tumeric. After researching, tumeric needs natural oils with it to work. Milk, coconut milk have natural oils too and can add ingredients to drink hot or cold.
Do you drink the whole thing or take so much at a time?
a spoonful on empty stomach each day for prevention - but you can take more if you are getting cold/flu
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ThanQ for posting this Patriot!! I was thinking of cayenne pepper as well, adding it to it. :)
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Perhaps small amount ofcayenne pepper instead of black pepper?
Questioning everything led to my progressive awakening. Still learning daily. A new me, The Real Me is emerging. Strange, but I like her.
Do both. The black pepper works with the turmeric to make it more absorbent. By itself it’s not.
