I learned not to accept thank yous because no one in my life truly raised me as if I deserved them. I was super uncomfortable because it was like accepting a lie. I didn't believe in myself and couldn't see how anyone else could. But through lots of work and some great loving friends I leaned that I am lovable and loved. And that was when my whole life changed. It was really hard but Dr. Harville Hendrix has tools to help become your real whole self. We've been so conditioned to not see the beauty of our self that God created us as. We've been conditioned to not shine as God made us to. But each and every one of us are so bright and have to shine just as God made us. Truly we are Gods amazing beautiful creatures and in Gods grace we need to be what God meant for us to be. imho Blessings Sweet Sir!