This has been one of the saddest weeks of my life; numb from unexpected news and unwanted change. Am in an emotional “shelter in place” state as a storm surge of feelings washes around me. Events have torn a hole in my loving heart, and I am bleeding out my cares. Is like a bereavement but without the body. Can only rest and recover via the healing effect of passing time.
I am reading a bible study on YouVersion titled "All The Feels". Covers several things to do with our emotions. It has really helped me see some things differently. Praying for God to see you through.