This has been one of the saddest weeks of my life; numb from unexpected news and unwanted change. Am in an emotional “shelter in place” state as a storm surge of feelings washes around me. Events have torn a hole in my loving heart, and I am bleeding out my cares. Is like a bereavement but without the body. Can only rest and recover via the healing effect of passing time.
I know exactly how you feel,
at least, I've felt crushing sorrow past breathing,
so I feel fairly certain you need to rest.
Your precious body has taken the blows
along with your heart.
You are not alone.
You are loved.
Rest, rest, rest 🙏💞🕊️