Ashwagandha Improves Hypothyroidism
By Dr. Russell Blaylock, M.D.
The herb ashwagandha (Withania somnifera), also called Indian ginseng, has a number of useful properties, including improving memory and obsessive-compulsive disorder, preventing neurodegeneration, and benefiting immunity.

Editor's Note: Millions Suffer From Chronic Conditions — Don't Know It’s Their Thyroid

It also has anticancer properties. In a double-blind, placebo-controlled study involving 50 people with subclinical hypothyroidism (mild hypothyroidism that is not clinically recognized), researchers found that ashwagandha improved objective measures of thyroid function significantly in all the subjects.

somebody ever heard of allergy for vitamin C, what to do/to take against it? Please!

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Ascorbic acid and vitamin C are not stored by the body. When you ingest the supplement, the portion of the substance that's not used by the body is expelled through your urine. Vitamin C is essential for the growth and repair of soft tissue. It is also a natural antioxidant, eliminating free radical cells from your body, according to the University of Maryland Medical Center. Free radical cells promote disease and mutation. Vitamin C naturally occurs in citrus fruits and leafy green vegetables. If you develop adverse reactions after taking the supplement, discontinue use and call your doctor.

Do you have any recommendations for a good quality Vitamin C supplement to take? What about Quercetin and black cumin seed oil (I think that is the name) supplements any recommendations on brands? Thank you for any help. 😊