Friends, let me tell you: The Secret
It's all about creating a "state of mind". All the stories, always since days gone by so long not even Stone remembers. It doesn't matter pick your poison: God & co, aliens plus companions, our scary horror story myths, the MIC and Agent Smith,...
What's important is what remains if you ask yourself "why" are they doing this, the only thing all that messed up # does to the experiencer is exactly that: mess them up.
It is extremely important you watch yourself.
I can tell you a little magic trick.
Practice meditation, gain control over your mind, breathing exercises are great, then the usual empty your mind, but that is just to train your muscle.
The feeling you have on a nice vacation, the wind softly rustling the trees, warm sunlight just perfect in this mist the ocean sprinkles you with.
That is a decision. You can control your feelings.
Start an inner dialogue, you'll be amazed I swear, comment everything you do, be really aware.
That's the human super power, our greatest strength and for what "we will be judged".
Put yourself above it all, relax.
That's your decision.
By no means do I say be peaceful, but always take your time to recalibrate. What matters?
And that's incredible depressing at first, but it's the laughter of children, beautiful animals being happy, Earth to be paradise.
The battlecry is: for truth, for justice, for everything good still left in this world.