They try to scare you by saying that sun exposure causes skin cancer.

There's no proof of that whatsoever.

They want you to stay out of the sun because they know that exposure to it helps produce Vitamin D within your body, which is necessary for good health.

They only make money off of sick people, not healthy people.

Vit D is essential for a strong immune response and for healthy Pineal gland function. 😇

YES....

Just recently was again praying about what was missing...Have ridges on nails. Hair strong nails too but ridges concerned me for years..WELL...

*Iron deficiency: (Bet many are deficient due to poor quality of food.)
https://www.mountsinai.org/health-library/diseases-conditions/iron-deficiency-anemia

..oh and research NEVER provided a direction that fit!

Got it I believe...I have not eaten much meat most of my life...love fresh vegies.
IRON deficiency may be the missing piece...kept getting BEETS... dug more..and also potassium gave alternative info.

Floradix, Floravital® Iron + Herbs, 23.7 fl oz
Good stuff..will see if Ridges (Vertical) stop!

Just including a pic of what it looks like.

Thanks Miko...

I like this one...purchased...I like that is is live food. Blood work not done to validate..don't trust being jabbed with anything these days.
I have found my body CRAVES what it needs. Has fascinated me for years!
Been studying nutrition over years and try to be sensitive to body response.
I have learned so much! With a TBI have been able to address the PTSD on multiple levels, Nutritional, relearning and overcoming Trauma flashbacks through senses in midst..
ie In flashback separating from feedback loop through what I see hear smell touch...it breaks the power. Disarms gradually the power of the memory. The bewildering part of PTSD is that the memory loop FEELS like now..BUT IS NOT..it's a memory even when bruises suddenly appear..still memory...though, Unprocessed. With using senses and working through the moment PTSD looses it's strength.

God walked me through this..when I was dealing with it.
Thank you again!💛