My dad used to buy this and only this. I told him that is poison. He had 3 heart attacks by 68 and lung cancer. This is in Everything! Don't eat but it if it's in your food. Most oils are bad there are only 2 I will use and one for frying and one for salads. Pure organic coconut oil and first virgin pressed organic olive oil.

Rendered fat from good beef or pork. We raise our own.
LOVE

Oh yes that and organic butter from 100% grass fed cows.