🚨🚨🚨I’m going to be a grandma and my son asked me “Mom, what does my wife need to take for high blood pressure and what’s does she need to avoid altogether for a healthy baby?” So, a little information would be appreciated!!! I’m going to be a grandma!!!! God is so good!!!!

No alcohol, avoid all over the counter drugs if possible, no table salt, use Celtic or Himalayan salt. With today's food issues I would advise as clean a diet as possible. Fresh organic meats and vegetables. Limit or abstain from processed food. No bottled water or soda. They make the body acidic. Avoid fast food. Reduce fluoride by filtering it out of water, switch to fluoride free toothpaste. Also it is important to reduce stress, A daily walk outside in the fresh air and sunshine and deep breathing are great way to reduce blood pressure. Probably a good idea to reduce emf from devices as well. 😇 Congratulations! May you be blessed with a healthy grandchild! 🙏