No alcohol, avoid all over the counter drugs if possible, no table salt, use Celtic or Himalayan salt. With today's food issues I would advise as clean a diet as possible. Fresh organic meats and vegetables. Limit or abstain from processed food. No bottled water or soda. They make the body acidic. Avoid fast food. Reduce fluoride by filtering it out of water, switch to fluoride free toothpaste. Also it is important to reduce stress, A daily walk outside in the fresh air and sunshine and deep breathing are great way to reduce blood pressure. Probably a good idea to reduce emf from devices as well. 😇 Congratulations! May you be blessed with a healthy grandchild! 🙏

Overall my daughter in law has healthy habits. She doesn’t like soda and my son and her both hunt. Their diet consists of mostly dear meat, eggs, veggies and she only drinks water. I have my son using fluoride free toothpaste and I am all most positive my dil does also. She is also pretty active and loves her sleep. She’s a great girl! My son picked a good one! Thank you! They are also going no vax for baby. I am so proud! My son told my dil if it’s not approved by my mom our baby isn’t getting it. I told him to calm down because she is the mom now. 😂 still a proud moment!

Being a grandparents is so much better than being a parent...you know the mistakes you made with yours so it's easier to get the grandchildren to do what is right with them thinking they chose on their own....Babies are so beautiful...🙏🎊💙🎊🙏

They are and so precious. I am super excited. Thank you!

This may be of interest to you

https://www.alkaline.news/health/celtic-salt-and-blood-pressure/

Thank you! Always interested.

Do not take any shots, while pregnant.
Blessing and armor of God in and around you all.
LOVE

Definitely not and no vaccines for the baby! They are on the same page for that!!!

Potassium is good for blood pressure and fluid retention. I lots of healthy beverages like cherry juice pomegranate and coconut water.

Thank you!

Congratulations 🎉 to you! Eat grapefruit every day and beet juice often. Leafy greens every day. So happy you and your family💕

Thank you!

Congratulations to you and your family on the newest family member’s pending birth. I pray momma and baby are blessed, strong, and healthy throughout the pregnancy and birth. 🙏

Thank you! My son will be deployed for the duration of the pregnancy and the birth. He told me mom I need you there. Be there for my wife. Of course I will be!

Avoid unnecessary ultrasounds. Avoid cosmetic products, especially nail polish and remover.

Yeah, my daughter in law is pretty natural already. And she is a no vaxxer now. Love that sweet girl. She is amazing and will be a great mom to my grandchild.

https://drexelmedicine.org/blog/overview/can-a-grapefruit-a-day-keep-high-blood-pressure-away/

Thank you!

Also, what vitamins besides prenatal?

Just had a baby with an unmedicated hospital birth. It is possible if you're strong willed a resist the pressure from the medical workd. Look up the klenner protocol, organic dandelion root is good for HBP, b complex for morning sickness and organic prenatal.