If you have followed me for a bit, you know I've had BP issues....
1. Prayer
2. Diet alterations
3. Consistency
Thank you Abba Father!
At night all cats are black. Prowling around to bring you interesting items! Use Discernment At All Times! Happiness Is Strength!
Also, keep up your sense of humor! Laughter is great for overall health!
You are doing great! Blessings to you!
I trust only the ones I love. I'm a verbal assassin, a #SaveOurChildren sniper. I spread God, Truth and Love. I'M NOT HERE FOR FOLLOWERS..
Aw shucks... I love cats!
#BlessUp Friend!
How are you and yours?
I'm praying God knocks your socks off!
Excited to start over! WWG1WGAWW !!! One day I want to wake up and find myself living in the..... UNITED STATES OF "NORTH" AMERICA
Age changes things too
I am a Information Treasure Hunter. I was sent to earth to teach Love and Kindness
BP
136/60
pulse rate
52
Oxygen 99
I wish I knew the Truth.
The only truth I know is I am above the dirt
71 y/o
Not a scientist, nor do I claim to be one...T-shirts, blue jeans, baseball hats and beer...Stealer of fine memes...Frequent F-bombs 😬🤣
Top number is great 😎
Bottom number is a little high, nothing to worry about though Dirt.
Magnesium will help lower that number, and also beet root extract.
Glad to see you have it under control, brother.
Your family needs you...and your AU family needs you.
#BlessUp
I trust only the ones I love. I'm a verbal assassin, a #SaveOurChildren sniper. I spread God, Truth and Love. I'M NOT HERE FOR FOLLOWERS..
Huge difference from the posted image in comments.
I'm estatic. 120/80 ain't too shaby for this carcass.
mtnfilly is my handle where ever I go, booted off twitter 3 times,, ranch life, Q WWG1WGA Trump won #freedom, Tazer @kiotycowgirl on X
I would use cayenne pepper it will help lower the blood pressure and is really good for your blood,. also Ginger.. here are some other supplements that you could try. https://www.healthline.com/nutrition/supplements-lower-blood-pressure
I trust only the ones I love. I'm a verbal assassin, a #SaveOurChildren sniper. I spread God, Truth and Love. I'M NOT HERE FOR FOLLOWERS..
Very good info.
1st QtheGathering was 2023! Supporter of Q& Q+,Vets, Family& Soul Tribe Vibes! Gratitude & Love for God, Jesus, Mother Mary
Excellent!
Thought I would also share some ideas for those with BP issues as well...
https://www.medicalnewstoday.com/articles/318716
https://www.mayoclinic.org/diseases-conditions/high-blood-pressure/in-depth/high-blood-pressure/art-20046974
https://www.healthgrades.com/right-care/high-blood-pressure/natural-remedies-for-high-blood-pressure
https://www.healthline.com/health/high-blood-pressure-hypertension/lower-it-fast
15 natural ways to lower your blood pressure
High blood pressure is common, affecting nearly half of U.S adults. Discover natural ways to reduce blood pressure, including diet, exercise, and supplements.
https://www.medicalnewstoday.com/articles/318716
I trust only the ones I love. I'm a verbal assassin, a #SaveOurChildren sniper. I spread God, Truth and Love. I'M NOT HERE FOR FOLLOWERS..
Please do share. 99% of the natural remedies I use have come from Anon posts and research.
#BlessUp
Christian ✝️ John3:16 😇 #Patriot #MAGA #GodWon #FreeSpeech 🇺🇸 #WWG1WGA ♥️ #SaveTheChildren 🚫 DM's
Praise the Lord! 🙌😇🙏
I trust only the ones I love. I'm a verbal assassin, a #SaveOurChildren sniper. I spread God, Truth and Love. I'M NOT HERE FOR FOLLOWERS..
Right!
#BlessUp
Praying for President Donald J Trump & all those souls dedicating themselves to saving the world from those who seek to destroy us.
Praise God that is wonderful!
I trust only the ones I love. I'm a verbal assassin, a #SaveOurChildren sniper. I spread God, Truth and Love. I'M NOT HERE FOR FOLLOWERS..
Amen!
#BlessUp
Good deal
I trust only the ones I love. I'm a verbal assassin, a #SaveOurChildren sniper. I spread God, Truth and Love. I'M NOT HERE FOR FOLLOWERS..
I'd say there is a Divine change.
#BlessUp
Been here since 2021, Dad, 24yr Marine! Grandmother, love President Trump! May God Bless Us All, WWG1WGA! Virginia is home! Love Sewing!
🙏🙏🙏
Communism is a dystopia. Capitalism is a utopia. Also learning to be multilingual :)
For the last few months, my BP has been 122/80. I'm currently working on my dietary habits. I've cut out sugary snacks and drinks all together and started eating more veggies and fruit
I trust only the ones I love. I'm a verbal assassin, a #SaveOurChildren sniper. I spread God, Truth and Love. I'M NOT HERE FOR FOLLOWERS..
All thanks to God!
