Not Tom. Tom just reminds me of better times when MySpace was first started free from Deep State.

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In response Kobayashi ADMIN to his Publication

Quality cinnamon is key and if you take honey that is local it will aid with allergies too.

My understanding is raw unfiltered, local honey is what you want for helping with allergies.

In response JFK Jr Fan to his Publication

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In response mars 1776 to his Publication

Good point. That is ideal. The idea behind a raw food diet is that once you subject your food to heat you break down a lot of the natural digestive enzymes. I take care to eat raw food every day.