A learning for me… large cities are artificial environments and largely enemy territory with unhealthy vibes and dangerous traps. I get spiritually sick in the city; I heal around nature. The urban buzz is an addictive drug that no longer serves me. The smaller towns and cities with medieval centres are OK. At this point the fight is for wellness of self rather than awakening of others.
Airplane rule: First take care of yourself. Then you can help others. No one will get help if not. Nature is the ultimate healer.