Here is a good video for those of you just becoming interested in fasting. It lists some things to consider before fasting, what happens to your body and mind, and what to expect.
https://www.youtube.com/watch?v=Xe6GrYs9tkY
3 DAY WATER FASTING---Clean the brain and reset your Energy. - YouTube
3 DAY WATER FASTING-Clean the brain and reset your energy.Don’t fast during your menstrual cycle. Don’t fast if you’re hypoglycemicDon’t fast if you are diab...
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In response Beverly Hayes to her Publication
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