#FamilyIsEverything. APL = 8.17/10 *Authorized conspiracy theorist *Not an authorized preacher.

Just a Fasting update. 24 hour goal reached.

Started @ 179.8lbs
Now @ 175.9lbs

Down 3.9lbs (not doing this for weight loss but its welcomed)

Approaching 25 hours. Not hungry @ the moment but it comes in waves. Took a knap and woke up in a sweat. Feel tingles throughout. You can feel my body using the fuel in the (Toxic) fat stores.

Having a Black coffee and Moving goal post to 36 hours.
Keep ya posted.

I usually fast twice a year. Once at the end of summer (to prepare for holiday snacks and treats) and once at the end of winter to purge all the snacks and drinks.
I do lemon water with pure maple syrup and capsules of red chili powder. Works for me.

In response Vincent Kennedy⍟ to his Publication

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