
CONSCIOUS HERBALIST & COSMETIC FORMULATOR, PRODUCING MEDICINAL BEAUTY PRODUCTS 💚🌿
Those are in my winter diet. i combine every dried fruit i can with honey, lemon juice & zest, orange juice and zest, Ginger, spices, blend them all together and have a big spoon everyday 😉

CONSCIOUS HERBALIST & COSMETIC FORMULATOR, PRODUCING MEDICINAL BEAUTY PRODUCTS 💚🌿

CONSCIOUS HERBALIST & COSMETIC FORMULATOR, PRODUCING MEDICINAL BEAUTY PRODUCTS 💚🌿
For the jelly side, add all of the ingredients to the bowl of your food processor and blend until the nuts are well chopped and a thick “dough” starts to form, about 3-5 minutes of processing. If the ingredients are chopped into super small pieces but the dough isn’t coming together, try adding a teaspoon of water at a time (up to a tablespoon or two) to encourage everything to come together. When the ingredients are well incorporated, remove the blade from the food processor and scrape the mixture out into another bowl.
Take a large teaspoon of the peanut butter mixture and roll it into a ball. Take a large teaspoon of the jelly mixture and roll it into a ball. Press the two balls together and roll into one larger ball. Repeat with remaining mixture. I keep the balls in the fridge for up to a month or in the freezer much longer.
ENJOY!

CONSCIOUS HERBALIST & COSMETIC FORMULATOR, PRODUCING MEDICINAL BEAUTY PRODUCTS 💚🌿
Additional instruction for the peanut butter and jelly version:
Add all of the ingredients for the peanut butter side to the bowl of your food processor and blend until the nuts are well chopped and a thick “dough” starts to form, about 3-5 minutes of processing. If the ingredients are chopped into super small pieces but the dough isn’t coming together, try adding a teaspoon of water at a time (up to a tablespoon or two) to encourage everything to come together. When the ingredients are well incorporated, remove the blade from the food processor and scrape the mixture out into another bowl.

CONSCIOUS HERBALIST & COSMETIC FORMULATOR, PRODUCING MEDICINAL BEAUTY PRODUCTS 💚🌿
🌞INSTRUCTIONS
Add all of the ingredients to the bowl of your food processor and blend until the nuts are well chopped and a thick “dough” starts to form, about 3-5 minutes of processing. If the ingredients are chopped into super small pieces but the dough isn’t coming together, try adding a teaspoon of water at a time (up to a tablespoon or two) to encourage everything to come together.
When the ingredients are well incorporated, remove the blade from the food processor.
Take 1 large tablespoon of the “dough” and roll it into a ball in between your hands.
Repeat with remaining dough.
Keep the balls in the fridge for up to a month or in the freezer much longer.
Additional instructions for the dark chocolate cherry version:
Take 1 large tablespoon of the “dough” and roll it into a ball in between your hands. Repeat with remaining dough. Drizzle the top of each ball with melted dark chocolate. I keep the balls in the fridge for up to a month or in the freezer much longer.

CONSCIOUS HERBALIST & COSMETIC FORMULATOR, PRODUCING MEDICINAL BEAUTY PRODUCTS 💚🌿
🌻Dark Chocolate Cherry Energy Bites
1 cup almonds
⅔ cups dried cherries (I like dried tart cherries)
⅔ cup dates
pinch of sea salt
¼ cup dark chocolate chips, melted
🌾Peanut Butter and Jelly Energy Bites
-For the Peanut Butter side:
½ cup dates
½ cup peanuts
¼ cup peanut butter
-For the Jelly side:
½ cup dried blueberries
½ cup dates
½ cup almonds

CONSCIOUS HERBALIST & COSMETIC FORMULATOR, PRODUCING MEDICINAL BEAUTY PRODUCTS 💚🌿
🌿Pumpkin Pie Spice Energy Bites
1 cup dates
1 cup pecans
½ teaspoon pumpkin pie spice
½ teaspoon pure vanilla extract
pinch sea salt
💐Pina Colada Energy Bites
½ cup dried tropical fruits (I used mandarin oranges, pineapple, and mango)
½ cup dates
½ cup cashews
½ cup almonds
pinch of sea salt
🥥Coconut Energy Bites
1 cup shredded coconut (I like this brand of unsweetened shredded coconut)
½ cup dates
½ cup cashews
½ cup almonds
2 tablespoons melted coconut oil
½ teaspoon pure vanilla extract
pinch of sea salt
Additional shredded coconut for rolling

CONSCIOUS HERBALIST & COSMETIC FORMULATOR, PRODUCING MEDICINAL BEAUTY PRODUCTS 💚🌿
🌸Chocolate Peanut Butter Energy Bites
1 cup dates
½ cup peanut butter (natural, normal, chunky, smooth, doesn't matter much)
2-3 tablespoons raw cocoa powder
¼ cup peanuts
🍋Lemon Energy Bites
1 cup dates
1 cup cashews
½ cup shredded coconut (I like this brand of unsweetened shredded coconut)
zest from one large lemon
juice from one large lemon
pinch of sea salt
🌺Almond Joy Energy Bites
1 cup dates
1 cup almonds
2 to 3 tablespoons raw cocoa powder
¼ cup shredded coconut (I like this brand of unsweetened shredded coconut)
pinch sea salt
½ teaspoon pure vanilla extract

Noice ☺️. I'll give em a try soon, they are fool of goodies and tasty. Thank you Venkel !

CONSCIOUS HERBALIST & COSMETIC FORMULATOR, PRODUCING MEDICINAL BEAUTY PRODUCTS 💚🌿
🌿🌼🥥🍒🍉🌿🌼🥥🍒🍉🌿🌼🥥🍒🍉
9 DATE ENERGY BALL RECIPES;
These date and nut energy bites are backed with fiber, protein and healthy fat and make for one in amazing healthy snack.
The basic idea is that you throw dates + nuts + extras in the food processor, and process until it’s all broken down into a cookie dough-like mixture. You then roll them into balls, pop them in the freezer, and eat them all day, every day.