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CONSCIOUS HERBALIST & COSMETIC FORMULATOR, PRODUCING MEDICINAL BEAUTY PRODUCTS 💚🌿
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In response Venkel 1971 to her Publication
Those are in my winter diet. i combine every dried fruit i can with honey, lemon juice & zest, orange juice and zest, Ginger, spices, blend them all together and have a big spoon everyday 😉
🌻Dark Chocolate Cherry Energy Bites
1 cup almonds
â…” cups dried cherries (I like dried tart cherries)
â…” cup dates
pinch of sea salt
¼ cup dark chocolate chips, melted
🌾Peanut Butter and Jelly Energy Bites
-For the Peanut Butter side:
½ cup dates
½ cup peanuts
¼ cup peanut butter
-For the Jelly side:
½ cup dried blueberries
½ cup dates
½ cup almonds