CONSCIOUS HERBALIST & COSMETIC FORMULATOR, PRODUCING MEDICINAL BEAUTY PRODUCTS 💚🌿
Those are in my winter diet. i combine every dried fruit i can with honey, lemon juice & zest, orange juice and zest, Ginger, spices, blend them all together and have a big spoon everyday 😉
Additional instruction for the peanut butter and jelly version:
Add all of the ingredients for the peanut butter side to the bowl of your food processor and blend until the nuts are well chopped and a thick “dough” starts to form, about 3-5 minutes of processing. If the ingredients are chopped into super small pieces but the dough isn’t coming together, try adding a teaspoon of water at a time (up to a tablespoon or two) to encourage everything to come together. When the ingredients are well incorporated, remove the blade from the food processor and scrape the mixture out into another bowl.
