Indeed..The following statements are not my words per se, but it's excellent advice.

Worrying is like praying for what you don't want.

Now, trying to get rid of a problem is holding on to it. Anything we try to get rid of, we’re holding in mind and therefore sustaining that problem. So, the only way to correct a problem is to let go of it. See not the problem. See only what you want.

Perhaps the most simple and profound way to look at this is: “What’s wrong if you don’t think about it?”