Not my typical Happy Thursday post but I woke up this morning thinking about cycles...
Specifically, breaking the cycles of anything that brings you down.
Habits = habitual for a reason = automatic.
Happening naturally until we decide to no longer 'do' that thing...the thing you probably don't want to do because it doesn't serve you or your higher self.
Our brains don't make changes quickly or easily. On top of that, our ego (is necessary) but was created to keep us in our comfort zone. It helps us justify those things in our mind...both sort of working together against you - 2 strikes if u will.
We have to make the conscious decision to break out...do something different. Recognize when it's happening & say "NO" in your brain, then program it accordingly. We are all growing & none of us are perfect, so it's not surprising that we have ups and down.
I believe we all want to be better humans. Again, it's mental work and a choice...has to start WITHIN you (& me)! ✌️
I look at this as a happy post; breaking free of those cycles and habits is a big positive boost! started 22+ years ago and still working on it. Its an ongoing process as new info comes to light. Feeling more free, less trapped, and much better at changing my outlook to positive and it shows in my life! it was a slow start working alone, but once I started seeing more people talking about it, I had support….now i check my thoughts more often, now that ive retired the training wheels. lol
Thx Kim!
