Ways to heal and cleanse the pineal gland:
☆Eliminate flouride: filter it out of water, use flouride free toothpaste and mouthwashes
☆Listen to 963 hertz
☆ Walk in a forest with pines
☆Hydrate with adequate amounts of alkaline water
☆Connect with God thru prayer, praise, worship and reading His words in your bible
☆Have adequate Vitamin D levels
☆Reduce fear, anxiety, stress
☆Daily exercise, deep breathing
☆Eliminate contaminated foods and eat a healthy organic, Non-GMO diet
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