Good morning VK ☀️
I started bioidentical hormones a few years ago when I started going CRAZY from lack of sleep. Like literally going crazy-I was standing in the grocery line and couldnt remember what I was there for. That was the last straw. Went to a doctor who knew about hormone replacement and started them. They worked instantly, like this gal said. I sleep great and feel great and am very healthy. This is the only medication I take.

My advice would be look up ‘bioidentical hormone replacement’ in your area. You could also ask your obgyn if they can do it, many of them know how to treat but you have to ask. Like anything, some doctors know more than others.