have had severe leg cramps after an hour of sleep, sometimes getting up 3 times to walk it off, my wife suggested tonic water before bedtime. it’s hell, severe pain

In response Paul Robb to his Publication
Magnesium Glycinate

In response Paul Robb to his Publication
If you aren't diabetic try a good old epsom salt soak, and also potassium is good for that. I am sorry you are in pain.

Recently retired, no longer affiliated with any party. Constitutional patriot listening for God’s word
In response Stephanie Foster to her Publication
Nice to see you again Steph


Recently retired, no longer affiliated with any party. Constitutional patriot listening for God’s word
In response sharon pasvant to her Publication
ni idea, have blood work next month