have had severe leg cramps after an hour of sleep, sometimes getting up 3 times to walk it off, my wife suggested tonic water before bedtime. it’s hell, severe pain
Magnesium Glycinate
If you aren't diabetic try a good old epsom salt soak, and also potassium is good for that. I am sorry you are in pain.
Recently retired, no longer affiliated with any party. Constitutional patriot listening for God’s word
Nice to see you again Steph
Recently retired, no longer affiliated with any party. Constitutional patriot listening for God’s word
ni idea, have blood work next month
I was having leg cramps at night,and started taking 2 Quinine capsules before bedtime.That stopped them completely!
Recently retired, no longer affiliated with any party. Constitutional patriot listening for God’s word
TY, drank about 12 oz of tonic water last night and slept good
❤🌎❤Fighting for God, Country, & our children's future. Globalists want you dead. 4 twitters, 5 Instagrams. God always wins. 🚫 Romamce DMs
where is quinine caps at.
haven’t seen that anywhere dunce the 90's
