Good Morning & Happy Monday!

Still crazy energy out there from the Schumann and other things. If you are feeling it, try to get grounded. And getting grounded doesn't always have to mean 'grounding'! Here's a list of things that can help...

*I would also add to that list - doing anything that makes you happy even if it's just for 15 minutes and listening to music :)

Have an awesome day!

https://open.spotify.com/playlist/4DJzzNTkgrA7nLtOzTF575?si=af15122c0fb14e34

I am feeling it some, really helps to sungaze, walks inthe forrest, and AU☺️cold water dayly after very very hot water first, helping others is always good

In response Kim Runner to her Publication

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