I solemnly swear that I will support and defend the Constitution against all threats foreign and domestic ~ so help me God. 🇺🇸🦅 #WWG1WGA
Every hidden cure will be revealed.
is there any cure for anxiety?
Mom, Granny, # Christian and #RedPilled for years . #GodBlessPresidentTrump #TheBestIsYetToCome
Deep breathing in rhythm.
In for 6, hold for 3, out for 6 , hold for 3, then extend it to say 8/4 and the 10/5. remember to breathe into your lower lungs / stomach , and try not lift your shoulders when you breathe .
The key is to contol your breathing - it diffintely helps me.
And some good 432 Hz frequency music that helps you breathe in time.
Mom 4 boys, 2 Army Vets. MI Grandma to 9 Wife 40 yrs GOD Family Country... I Truly miss the Good Old Days when life was Simple. less HATE
I don't suggest cigarettes after 48 yrs of smoking still.
I am trying Jesus...
