During the slow, quiet times when it seems like nothing is happening, that's when the doubt can creep in. Our minds can make us question what we know in our gut...what we feel is right and truthful.
When this happens, remember why you are here, why you started, who you are fighting for...remember your purpose and the fire inside of you to see this through until the end!
We are in it together, and we win ♥️
Grounding
Prayer
Meditation
Frequency Music
Find things that make you laugh or things to do that raise your "Love" level.
These two things raise your frequency your vibration the fastest!
When you keep your vibration high it is harder for those feelings to linger or take root.
Physically form you pyramid/bubble around your house in your mind.
When ever negative thoughts creep in make it a point to see them as a physical piece of matter and force them to just pass thr your bubble and push them out.
Shut the door.
Gone!
See it! Say it out loud!