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Vincent Kennedy⍟ @VincentKennedy

Vincent Kennedy⍟
@VincentKennedy

#FamilyIsEverything. APL = 9.747/10 *Authorized conspiracy theorist *Not an authorized preacher.

2, 124 Following
32, 898 Followers

Not eatin after 7pm, Not eatin till 12pm next day.

17 Hour a day Fasting.

Was 188.8 Lbs.
Now 181.7 Lbs.

Loss 7.1 Lbs in 4 days. 1700-1800Cals a day.

Way ahead of the 177.6 Lbs goal with 42 days to go.


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Malika Vogelsang @NiceAngel11

Did you take an advice from Dr Oz , Vincent ??? 🤔. " Oz has spoken in favor of the disputed practice of intermittent fasting " : https://en.wikipedia.org/wiki/Mehmet_Oz

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