Hi! Good morning everyone. Can i get tips for managing PTSD? Im doing all the things, but mornings and nights are the worst. My therapist is pushing Lexapro, but my history with antidepressants is they dont work for me. i live in FL and have an MMJ card, but feel like it makes me more tearful. Any advice would be most welcome. i don't have a local support system and im really struggling. tia

My suggestion is a competent NLP practitioner, be very selective, do some research.

Work on removing/overwriting the emotions/anxiety associated with your memories and removing the triggers.

Getting rid of the drama, not the story.

Richard Bandler invented Neuro-Linguistic programming and although NLP is embraced by psychologists he said all psychology is bullshit. Treating symptoms, not the cause, same as medication.

Wish you well.

https://www.youtube.com/watch?v=Ib4u-qe6rbQ

Tom Cochrane - I Wish You Well (Official Video) - YouTube

From the excellent greatest hits dvd "Trapeze" .Buy it!!

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