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Vincent Kennedy⍟ @VincentKennedy

Vincent Kennedy⍟
@VincentKennedy

#FamilyIsEverything. APL = 8.75/10 *Authorized conspiracy theorist *Not an authorized preacher.

2, 115 Following
32, 914 Followers

Not eatin after 7pm, Not eatin till 12pm next day.

17 Hour a day Fasting.

Was 188.8 Lbs.
Now 181.7 Lbs.

Loss 7.1 Lbs in 4 days. 1700-1800Cals a day.

Way ahead of the 177.6 Lbs goal with 42 days to go.


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Rebel without a cause @ERMP_rebel

Fasting is the best, I have been doing that for the last 2 years, I do it only during week days. I lost 30 pounds.

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