#FamilyIsEverything. APL = 5.65/10 *Authorized conspiracy theorist *Not an authorized preacher.

Weight Math.

188.8 Lbs. (Current)
177.6 Lbs. (Goal)

1 Lbs. = 3500 Cal

Need to lose 11.2 Lbs. to get to goal of 177.6 Lbs.

11.2 Lbs. x 3500 Cal = 39,200 Cal

Need to work/cut out 39,200 Calories in 46 Days

39,200 Cal / 46 Days = 815.17 Cal

Need to work/cut out 815.17 Calories a day.

Just a guy trying to connect the dots.

In response Vincent Kennedy⍟ to his Publication

Currently = Lots of bad people going to jail.
Goal = Welcome to the REVOLUTION.

Confirmed. (3500)
God bless my fellow Americans.
4,10,20 (35)

In response Cowboy w2b to his Publication

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