#FamilyIsEverything. APL = 8.34/10 *Authorized conspiracy theorist *Not an authorized preacher.

Weight Math.

188.8 Lbs. (Current)
177.6 Lbs. (Goal)

1 Lbs. = 3500 Cal

Need to lose 11.2 Lbs. to get to goal of 177.6 Lbs.

11.2 Lbs. x 3500 Cal = 39,200 Cal

Need to work/cut out 39,200 Calories in 46 Days

39,200 Cal / 46 Days = 815.17 Cal

Need to work/cut out 815.17 Calories a day.

Currently = Lots of bad people going to jail.
Goal = Welcome to the REVOLUTION.

In response Vincent Kennedy⍟ to his Publication

Only people mentioned by @Cowboyw2b in this post can reply

Patriot dad of two beautiful babies. Fighting for truth and justice. Fighting for peace.

In response Cowboy w2b to his Publication

Confirmed. (3500)
God bless my fellow Americans.
4,10,20 (35)