Hi! Good morning everyone. Can i get tips for managing PTSD? Im doing all the things, but mornings and nights are the worst. My therapist is pushing Lexapro, but my history with antidepressants is they dont work for me. i live in FL and have an MMJ card, but feel like it makes me more tearful. Any advice would be most welcome. i don't have a local support system and im really struggling. tia
What is happening? Oh my goodness, im overwhelmed.Thank you for the love, support and most of all the prayers. Thank you 😊
On top of whatever scars we have, the whole Earth is under unsual prolonged stress… kinda like birth process. Painful but highly productive. So unplug and selfcare when needed. Vent when needed. Personally I vented & had a long nap today. Somewhat better. So we have to understand we are going to feel what humanity is dealing with. And be our own best friend & give our selves a break. ❤️
