Hi! Good morning everyone. Can i get tips for managing PTSD? Im doing all the things, but mornings and nights are the worst. My therapist is pushing Lexapro, but my history with antidepressants is they dont work for me. i live in FL and have an MMJ card, but feel like it makes me more tearful. Any advice would be most welcome. i don't have a local support system and im really struggling. tia
also Emotion Code Therapy can help the trapped emotions associated with fight, freeze, or flight. see if a practioner is in your area. getting those frequencies up helps.
