Hi! Good morning everyone. Can i get tips for managing PTSD? Im doing all the things, but mornings and nights are the worst. My therapist is pushing Lexapro, but my history with antidepressants is they dont work for me. i live in FL and have an MMJ card, but feel like it makes me more tearful. Any advice would be most welcome. i don't have a local support system and im really struggling. tia
essential oils could help with PTSD, diffuse or a couple drops in hands and breathe in, any of these are good or combo, lemon, cistus (rock rose), rose, lavender, frankincense, ylang ylang, roman chamomile, vetiver, bergamot, sweet orange. i have read CBD oil and vetiver essential oil are very helpful. CBD oil. acupuncture. PEMF-pulsed electromagnetic frequency. homeopathy.
