Hi! Good morning everyone. Can i get tips for managing PTSD? Im doing all the things, but mornings and nights are the worst. My therapist is pushing Lexapro, but my history with antidepressants is they dont work for me. i live in FL and have an MMJ card, but feel like it makes me more tearful. Any advice would be most welcome. i don't have a local support system and im really struggling. tia
natures sunshine products! theres one called “release” also if you have someone to muscle test you that would be ideal.. st johns wort, probiotics, maybe a good cleanse..healing mantras, meditations and hypnosis you can find on you tube with michael sealy. a good chiropractor who practices emotional, physical and chemical aspects. sauna :) sunshine :) grounding.❤️
