"And we know that in all things God works for the good of those who love him, who have been called according to his purpose." Romans 8:28
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Patriot Soapmaker; Proverbs 31 woman; Trump Supporter. Popcorn, hell; bring out the Qake! Pit bull mama Banned 17 times from Twatter...
If you're feeling stressed, get out into nature for awhile.
Study the ants, the birds & creepy-crawlies.
Watch the clouds & feel the wind.
If you possibly can, get next to a body of water.
The combination of the above will soothe your soul & give you peace.
Amen! Great advice!
Every morning, it has been my routine for abt a year now, to go to the very end of my back yard with my dog and sit under the trees. I drink coffee, smoke, feed my dog, check here, write. I did it all through the winter here in NE, as long as it was above 27° and not storming. The warmer it is, the longer I stay.
For years and years and years (I'm 52 now) I was a long distance runner/cyclist and would begin my days stretching/yoga before hitting the road, or later, doing the gym before work. After having a family and being a sahm and all that, and a bad back, my lifestyle inevitably changed where I couldn't do the running/cycling anymore. But i gave understood from abt age 15 that you need to do something cleansing outside for your mind when you wake up, like this.
my kids are old enough now where i can go outside at least and do what im doing, and as far as anxiety goes, being outside in nature like you said, makes ALL the difference.
"And we know that in all things God works for the good of those who love him, who have been called according to his purpose." Romans 8:28
Thank You LORD. 🙌🕊️🙌
I AM Divine Love!❤️ I AM Divine Light!🌟 I AM Divine Truth! 🗡 I AM Divine Gratitude! ✝️ I AM Divine Perfection! 😇 I AM! ❤️