#FamilyIsEverything. APL = 5.65/10 *Authorized conspiracy theorist *Not an authorized preacher.

If you only have a 60hz monitor try this...

Family is Everything. Remembering David Dorn & Veronica Wolski. #WWG1WGA

In response Vincent Kennedy⍟ to his Publication

Curious, I use 75hz, any reason to use 120hz?

Reason I always used 75 (even back to monitorhz app) was because I understood the flickering is seen and reacted to by the eyes below 72hz, causing mental tiredness and eyestrain.

#FamilyIsEverything. APL = 5.65/10 *Authorized conspiracy theorist *Not an authorized preacher.

In response Dwayne ThePain1111 to his Publication

75 is good. Try to stay away from any multiple of 60. 144hz would be better than 120hz

In response Vincent Kennedy⍟ to his Publication

what about mobile?

LOVE IS THE PEACE AND HARMONY TO ALL THINGS..........A New Age and A New World is Dawning💚🌟💚...... FamILY is Everyth1ng...1111

In response TruthIs MyPath to her Publication

on adaptive, mine only goes to 90hz...

you can go into settings, click on about phone and then software information, go to build number and click on it multiple times until it unlocks "Developer Options"...scroll down to "Show Refresh Rate"...in the upper left corner it will display the hz currently running...Ive noticed an idle screen stays at 60...

Christian! Believer of Jesus Christ! Wife, Mom, rancher, love our vets, our military, and conservative police officers! NO FLIRTING DM’s!

My phone doesn’t have that under “about”. I’ve been searching and cannot find the place to change it.

LOVE IS THE PEACE AND HARMONY TO ALL THINGS..........A New Age and A New World is Dawning💚🌟💚...... FamILY is Everyth1ng...1111

In response Texas Cowgal to her Publication

go to settings and search for "build number", click on it until it unlocks "Developer Options", go back into settings, scroll to bottom and it should be last one listed

I have a newer iphone. I have tried all you said and I could not find. 😢

Only people mentioned by @Texascowgal in this post can reply

LOVE IS THE PEACE AND HARMONY TO ALL THINGS..........A New Age and A New World is Dawning💚🌟💚...... FamILY is Everyth1ng...1111

In response Texas Cowgal to her Publication

oh crap, this is for android...maybe someone could figure it out for iPhone...sorry, lol