As far as I can tell with my limited understanding and resources, the Q process is designed to be non-violent towards anons. By that I mean we're "necessarily and tolerable and openly disinfo'd" — but we aren't being used in a way that creates material gain for those behind the scenes. We are invited to contribute, but there is no coercion. There are some "tiny traps" to teach us vital lessons (like don't predict dates) but that's done in our (individual and collective) best interest.
Sometimes it's a must .. Disinfo can be an advantage .