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Ashwagandha Improves Hypothyroidism
By Dr. Russell Blaylock, M.D.
The herb ashwagandha (Withania somnifera), also called Indian ginseng, has a number of useful properties, including improving memory and obsessive-compulsive disorder, preventing neurodegeneration, and benefiting immunity.
Editor's Note: Millions Suffer From Chronic Conditions — Don't Know It’s Their Thyroid
It also has anticancer properties. In a double-blind, placebo-controlled study involving 50 people with subclinical hypothyroidism (mild hypothyroidism that is not clinically recognized), researchers found that ashwagandha improved objective measures of thyroid function significantly in all the subjects.
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somebody ever heard of allergy for vitamin C, what to do/to take against it? Please!
It could be the "type" you're buying. sadly, most are synthetic & body can't absorb anyway. when you read a label of vit c bottle....there should not be a ton of other ingredients. & unfortunately, you get what you pay for, so the cheaper, the more additives.
put in "search bar" vitamin c types or variations or differences & you'll quickly learn there are diff types in capsule forms. put in search bar veggirs with high vit c ...brocoli, brussel sprouts, sweet & white potato, all winter squash, tomatoes, etc...all high in vit c & if truly allergic you would not be able to eat any of these . doctors only follow what the fake numbers on tests tell them & yes they are mostly fake.
So again, it may not be vit c you are allergic too, but an additive. even if you had a doctor test, i would still try variations of REAL vit c ...
Can you drink OJ, eat lemon juice, cherry juice, grapefruit, limes kiwi, mango, pineapple, even apples? Again, not allergic if you can consume.