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Ashwagandha Improves Hypothyroidism
By Dr. Russell Blaylock, M.D.
The herb ashwagandha (Withania somnifera), also called Indian ginseng, has a number of useful properties, including improving memory and obsessive-compulsive disorder, preventing neurodegeneration, and benefiting immunity.
Editor's Note: Millions Suffer From Chronic Conditions — Don't Know It’s Their Thyroid
It also has anticancer properties. In a double-blind, placebo-controlled study involving 50 people with subclinical hypothyroidism (mild hypothyroidism that is not clinically recognized), researchers found that ashwagandha improved objective measures of thyroid function significantly in all the subjects.
somebody ever heard of allergy for vitamin C, what to do/to take against it? Please!
It could be the "type" you're buying. sadly, most are synthetic & body can't absorb anyway. when you read a label of vit c bottle....there should not be a ton of other ingredients. & unfortunately, you get what you pay for, so the cheaper, the more additives.
put in "search bar" vitamin c types or variations or differences & you'll quickly learn there are diff types in capsule forms. put in search bar veggirs with high vit c ...brocoli, brussel sprouts, sweet & white potato, all winter squash, tomatoes, etc...all high in vit c & if truly allergic you would not be able to eat any of these . doctors only follow what the fake numbers on tests tell them & yes they are mostly fake.
So again, it may not be vit c you are allergic too, but an additive. even if you had a doctor test, i would still try variations of REAL vit c ...
Can you drink OJ, eat lemon juice, cherry juice, grapefruit, limes kiwi, mango, pineapple, even apples? Again, not allergic if you can consume.
