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Ashwagandha Improves Hypothyroidism
By Dr. Russell Blaylock, M.D.
The herb ashwagandha (Withania somnifera), also called Indian ginseng, has a number of useful properties, including improving memory and obsessive-compulsive disorder, preventing neurodegeneration, and benefiting immunity.
Editor's Note: Millions Suffer From Chronic Conditions — Don't Know It’s Their Thyroid
It also has anticancer properties. In a double-blind, placebo-controlled study involving 50 people with subclinical hypothyroidism (mild hypothyroidism that is not clinically recognized), researchers found that ashwagandha improved objective measures of thyroid function significantly in all the subjects.
somebody ever heard of allergy for vitamin C, what to do/to take against it? Please!
Yes, Ascorbic acid and vitamin C are similar in chemical composition and are therefore classified by the FDA as the same substance. Ascorbic acid does contain very similar components but lacks some other nutrients found in naturally occurring vitamin C found in foods. If you are allergic to ascorbic acid and vitamin C, you will only experience an allergic reaction when you take supplements. Vitamin C in its natural state will not cause an allergic reaction. Because most supplements are synthetic, your immune system may not recognize the substance and attack it, causing an allergic reaction.
Ascorbic Acid and Vitamin C.
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