Sunchokes (Jerusalem Artichoke) steamed in parchment paper and it's own juices just until tender. It will cut the need for insulin substantially. Anywhere from 1-2 per week up to 4-5. Alternate cooked with raw (shredded) maybe in a salad or something. Info via Edgar Cayce readings. It works due to it's naturally occuring high "inulin" (fiber, different spelling to insulin).
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Thank you for sharing! I always have to ask if this relates to T1 or T2? ...Since they are quite different. I'm asking more about T1. I find it interesting that Edgar Cayce wrote about this as well. Will have to check that out.
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Both actually but tested by me on type 1.
I have a HUGE bag of artichoke inulin!!!!