Formally known as 1RedCracker, God Lovin’ Bible toting, Gun slinging, Crusader of Truth! I support DJT! Navy Vet~Not looking for Love πŸ’•

In response Joyce Chandler to her Publication

Actually Vitamin D, C, magnesium and zinc. Then use tonic water it has quinine in it!! Eat veggies full of Iron like spinach...Vitamin D is the big one, as my doc outta Oceanna Base put me on this last December...So i take a weekly dose...doctors know!! I trust DOD before a civilian doc these days!

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In response 1Red Cracker to her Publication

20 mins a day in the sun, will increase vitamin D levels faster and safer then any pills on the market.

Yes that is true~ not all are sun worshippers 😜 Summer is upon us!!

In response Laura Anon777 to her Publication

Only people mentioned by @CrackersCuzin in this post can reply

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In response 1Red Cracker to her Publication

I don’t trust any part of big pharma anymore and have not for a long time. I’m all about the natural cures. Most of the sunscreens have toxic chemicals in them as well.