Jesus is my Savior. Love my husband & America. Dog lover. RN. Constitutional conservative. Love Trump. Followed by Flynn on Twitter.
In response Ryan Lim to his Publication
The BEST thing anyone can do for their health and those around them, is to do those things that produce and support a STRONG IMMUNE SYSTEM.
Hydration (filtered water only) preferably alkaline water minimum 32 ounces daily
Exercise ( 30 min brisk walk daily)
Fresh air
Sunshine ( natural disinfectant plus Vit D)
Reduce stress
Socialization, human contact, hugs, smiles, laughter
( releases beneficial hormones that reduces stress)
Spiritual care ( pray, meditate, worship)😇
