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This helps me:
https://www.youtube.com/watch?v=02bN4JFx10Y&t=3s
Nick Ortner’s Tapping Technique to Calm Anxiety & Stress in 3 Minutes - YouTube
Have you ever tried EFT tapping for anxiety? Nick Ortner of The Tapping Solution shares a simple, introductory, three-minute EFT tapping technique you can do...
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In response Joey DarktoLight to his Publication
I do it almost every single day and it works instantly.
Within minutes to release my stress.
Follow this method. Tons of free videos from this fella.
Do it every day and watch miracles happen.
PTSD, Anxiety, Stress, and more......GONE!
